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The Best Diet For You!: The Top 30 Weight-Loss Plans, from Atkins to the Zone, and How to Choose the One That Works for You and Your Lifestyle - Softcover
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Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines each one in turn, helping the reader to find a diet that is best suited to them and their lifestyle. Each diet is examined in exactly the same way - highlighting its general philosophy and what it promises, how it works and who it's best for - to help the reader make a clear and informed decision.
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Caroline Jones specializes in writing on health, beauty, fashion and lifestyle subjects. A former editor on several national newspapers and magazines, she is also an accredited life coach and the author of five books including The Busy Girl's Guide to Looking Great and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter. Caroline Jones is a writer specializing in health, beauty, fashion and lifestyle subjects. A former editor on several national newspapers and magazines, she is also an accredited life coach and the author of five books including The Busy Girl's Guide to Looking Great and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter.
Biografía del autor:
Caroline Jones specializes in writing on health, beauty, fashion and lifestyle subjects. A former editor on several national newspapers and magazines, she is also an accredited life coach and the author of five books including The Busy Girl's Guide to Looking Great and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter.
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- VerlagCarlton
- Erscheinungsdatum2013
- ISBN 10 1780974485
- ISBN 13 9781780974484
- EinbandTapa blanda
- Anzahl der Seiten176
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The Best Diet for You!: The Top 30 Weight-loss Plans, from Atkins to the Zone, and How to Choose the One That Works for You and Your Lifestyle
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Buchbeschreibung Paperback. Zustand: Brand New. 176 pages. 7.75x5.00x0.50 inches. In Stock. Bestandsnummer des Verkäufers zk1780974485
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The best diet for you!: The Top 30 Weight-loss Plans from Atkins to the Zo: The Top 30 Weight-Loss Plans, from Atkins to the Zone, and How to Choose the One That Works for You and Your Lifestyle
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Buchbeschreibung Paperback. Zustand: New. Shipped from the UK within 2 business days of order being placed. Bestandsnummer des Verkäufers mon0000300825
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